Frame Control

Are you built like an iron tank mentally? Do you let little things get to you? Do you maintain your mental frame through your challenges?

You need to build yourself strong mentally. This will help you to deflect not only bitch shields and $*!@ tests, but also the daily challenges of life itself.

With a strong mental frame, you can handle anything that's thrown at you, like it's literally nothing. It will roll off your back like it wasn't even there. People around you will notice this also, including girls.

You need to work toward having an impenetrable mental frame. It's something you will never achieve, which is a GOOD thing, but it's also something you DO need to strive for. Because you will never completely achieve that, that automatically leaves you open to still be human.

Another note about frame control. Although your frame should be solid all the time, it should also be a bit fluid too. As in, when you approach a set, obviously you don't want your hardcore frame to be the first thing they encounter. But, that frame is still there. You want them to see a part of your frame, to experience a part of it, and to be sucked into your frame. If you encounter someone else in the set that also has a frame similar to yours, the two of you WILL briefly "fight" it out, but one frame will end up absorbing the other. And, whichever frame "wins" is the one that the rest of the set will follow. So, that's when you determine if YOU are the alpha of that set or if someone else is. Whichever frame "wins" is the actual alpha/leader of that set, regardless of how alpha you think you are otherwise.

You have to have a mindset of knowing who you are at your core. I mean, really knowing. Because people will attack your core. Women will attack it with their bitch shields. Guys will attack it when they AMOG. Bosses will attack it when they are dicks, lol. People out in public will attack it at times, just because they are having a bad day.

But, if you really KNOW who you are, those people won't affect you. So it's as if there's a steel wall there, or an iron tank, because the stuff just bounces off of you. When you hear things, you don't doubt yourself, because you KNOW better. You don't even entertain what they are saying about you, because you KNOW better. You KNOW who are you.

Now, when you apply this to picking up that 10 . . . she throws up her bitch shield, she $*!@ tests you, she negs you . . . and you look at her with a cocky smile, with confident body language, and you call her on it, it knocks HER off guard, because it's obvious that what she just threw at you, didn't affect you.